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How to Spend 72 Hours in Tokyo 

Bursting with world-class shopping, Michelin-starred dining, towering skyscrapers and endless entertainment, Tokyo is the place to be. 

Dull moments are few and far between in this city that wears many hats – a hub of technological progress and culinary prowess, and a cultural trendsetter steeped in centuries of tradition. Explore districts that feel like worlds of their own: from futuristic Shibuya and the world’s busiest crossing to Harajuku’s kawaii culture and the old-world charm of Asakusa. 

Here’s your guide to tackling the world’s largest metropolis in just 72 hours. 

Day 1: Shibuya & Shinjuku (West Tokyo)

Morning

Begin your trip with a visit to Meiji Jingu Shrine – an escape from the concrete jungle, just steps from Harajuku Station. Pass through the torii gate – a traditional Japanese gateway marking the transition into the sacred – and step into a forested oasis, built in honour of Emperor Meiji and Empress Shōken, who helped usher Japan into modernity. Pass by the iconic display of sake barrels, gifted by brewers from across Japan, then continue to the shrine to pen a wish or prayer on an ema (wooden tablet).

Make your way to the sprawling Shinjuku Gyoen National Garden, with three distinct garden styles: Japanese, Formal and Landscape. Don’t miss the Chinese-style Taiwan Pavilion for picturesque views over a tranquil pond. In spring, the gardens are one of Tokyo’s best spots for cherry blossom viewing. Lay on the lawns for a picnic or meander across arched bridges framed by weeping willows. 

Afternoon

All that walking is bound to work up an appetite best satisfied at Takeshita Street – Tokyo’s vibrant hub of youth fashion, colour and fun treasures. Pick up a treat from Marion Crêpes, one of Japan’s oldest crepe stands, celebrated for its endless array of sweet and savoury flavours. With crepe in hand, explore the eclectic mix of accessory shops, vintage thrift stores and rows of gachapon (capsule toy) machines.

Evening

Begin your evening adventure at the world’s busiest pedestrian intersection – the iconic Shibuya Crossing – before heading to the district’s highest point, Shibuya Sky. This striking tower is home to a famous glass escalator and 360-degree open-air observation deck. Time your visit for sunset, but be sure to book ahead: tickets only guarantee a queue entry time, so plan for a slot well before the sun goes down.

Wander down Omoide Yokocho, famous for its izakayas and traditional street food - Luxury Escapes

For dinner, take a train to Shinjuku and make your way down Memory Lane (Omoide Yokocho). This lantern-lit alley is lined with tiny izakayas (Japanese gastropubs) serving famous yakitori (grilled chicken skewers) – a smoky, nostalgic taste of old Tokyo. Cap the night off in Golden Gai, a legendary nightlife spot known for intimate bars. With over 200 eclectic watering holes packed into a few narrow alleys, it’s the perfect place to sip local sake and toast your first day in Tokyo. 

Day 2: Ueno & Asakusa (East Tokyo)

Morning 

Slow down the pace this morning with a visit to Ueno, one of Tokyo’s greenest and most culturally rich districts. Begin with a walk through Ueno Park, where wide tree-lined paths weave past tranquil ponds, open-air performers and seasonal blooms – pink and white blossoms in spring, fiery foliage in autumn.  

Within the park lies Tokyo National Museum, home to Japan’s most extensive collection of art and antiquities – from samurai armour to Buddhist sculptures and exquisite national treasures. Still within the park, Ueno Zoo offers a lighter diversion, especially popular for giant pandas. 

Afternoon

Next, head to Asakusa for a step back in time – home to Sensō-ji, Tokyo’s oldest and most iconic temple. Start your journey at Kaminarimon Gate, marked by its massive red lantern, then make your way down Nakamise Street – a lively pedestrian lane lined with traditional treats and souvenirs that leads directly to the temple.

Snack along the way: try melon pan – sweet bread that’s crisp on the outside and fluffy inside, especially good with a scoop of ice cream. Sample ningyō-yaki (bean-filled sponge cakes), and don’t miss Mille Mele’s world-class apple pie. Once at the temple, take part in drawing a fortune slip or cleanse your hands at the purification fountain before stepping inside.

A must-visit, Sensō-ji is Toyko's oldest temple - Luxury Escapes

Evening

When the sun sets, make your way to Akihabara Electric Town, where neon lights bathe Chuo-dori Street in a glow of anime, gaming and gadget culture. Dive into retro game shops, manga megastores and multi-story arcades for the ultimate pop culture immersion. Then, grab a bowl of ramen at a window-side table and take it all in. 

Day 3: Tokyo Bay & Central Tokyo 

Morning

Start your last day with Tokyo’s most immersive art experience: teamLab Planets. This barefoot exhibit is like walking through a dream – wade through water as holographic koi swim around you, lie beneath floating flower gardens and move through rooms of infinite LED light. Then, take the train to the Imperial Palace, home to the Emperor of Japan. Stroll around the East Gardens – a peaceful blend of moats, stone walls and soothing landscapes – offering a window into Tokyo’s royal past. 

Afternoon

For lunch, non-meat eaters will want to make a beeline to T’s Tantan – a popular vegan ramen spot tucked away inside Tokyo Station. Make your way to Tsukiji Outer Market, a bustling hub of seafood and fresh produce. As you wander, sample matcha, tamagoyaki on a stick (Japanese omelette) or ultra-fresh sashimi. Just a short distance away, Tsukishima Monja Street serves up a taste of comforting hometown soul food: monjayaki, a gooey, grill-it-yourself dish similar to the beloved okonomiyaki.

Evening

Close your Tokyo chapter in elegant Ginza – the city’s premier shopping district. Browse luxury boutiques before heading to Tsutaya Books, open late inside the neighbourhood’s flagship mall, GINZA SIX. This book-lover’s haven, with its soaring wooden shelves and warm, ethereal glow, offers every genre imaginable. When hunger calls, head to the mall’s upper floors for a final feast – from sushi to shabu-shabu (a hot pot of thinly sliced meat and vegetables) – before bidding Tokyo a fond sayonara.

Jo Wickramaratne

Written by Jo Wickramaratne

Chasing fluffy cinnamon rolls and mastering the art of beach naps, Jo thrives in cosy nooks with a book in hand and fluffy socks on. Hand her a teleporter, and you'll find her instantly sun-soaked and soothed on Sri Lanka’s south coast.
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