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The Best Family-Friendly Things to Do in Hawaii
Written by Annabel Fuller
These are the best family-friendly things to do in Hawaii, from incredible road trips to surf lessons in one of the world’s most iconic breaks.
From stunning beaches with golden sands and crystal-clear waters to thrilling outdoor adventures and mouth-wateringly good restaurants, Hawaii has become a beloved destination for all ages. Whether it’s your first visit or an anticipated return, here’s how to embrace the Aloha spirit in the tropical paradises of Oahu, Maui, Kauai and the Big Island.
Family-Friendly Things to Do in Oahu
Take surf lessons in Waikiki
Embrace the ocean breeze and ride the rolling waves as you hang ten with the whole family. To truly connect with the locals, learn from the expert instructors who will guide you through the basics of surfing, from paddling to standing on the board. Whether you’re a family of complete novices or intermediate surfers looking to enhance your skills, all ages and experience levels are welcome.
Hike Diamond Head State Park
For a taste of Hawaii’s wilderness at its most spectacular a hike up Diamond Head State Park is a must. This iconic volcanic crater offers a relatively easy trail – approximately 1.6 kilometres long with sections of stairs – that is suitable for families with children. At the summit, you’ll be rewarded with sweeping views from Koko Head to Wai’anae. Don’t forget to bring water, sunblock and hats – the trail can be quite exposed.
Visit the Honolulu Zoo and Waikiki Aquarium
One for the animal lovers, Honolulu Zoo and Waikiki Aquarium in Oahu offer a fantastic day out for younger children. The zoo is home to over 900 animals, including local species such as the Hawaiian nene (a type of goose), while the aquarium offers a glimpse of the marine life found in the surrounding waters. Both attractions are conveniently located near Waikiki Beach, making it easy to combine with a day of sun and sand.
Explore Pearl Harbor
The Pearl Harbor National Memorial offers insights into World War II with exhibits and memorials honouring the fallen. Families can enjoy a boat ride to the USS Arizona Memorial, built over the ship sunk in the attack, or explore the USS Bowfin Submarine Museum to learn about life on a World War II submarine.
Family-Friendly Things to Do in Maui
Follow the Road to Hana
The Road to Hana is a legendary road trip that takes you along Maui’s stunning coastline, through lush rainforests and past cascading waterfalls. Must-stops include the Garden of Eden Arboretum – one of the world’s most spectacular spots to stretch your legs – and Twin Falls, where a short hike leads to picturesque waterfalls and natural pools for a refreshing dip.
Visit Maui Ocean Center
The perfect rainy-day activity (or a fun break from the sun), the Maui Ocean Center is an entertaining and educational attraction for families. The centre boasts a variety of exhibits showcasing Hawaii’s marine life, from sharks and rays to colourful coral reefs. Kids will love the interactive displays where they can learn about ocean conservation and touch marine creatures in a supervised pool.
Discover Maui
Spend the day at Baby Beach (Lahaina)
As the name suggests, Baby Beach in Lahaina is perfect for families with young children. Its calm, shallow waters are protected by an offshore reef (so the little ones can paddle safely). The beach also provides plenty of shade for a family picnic, and snorkelling is possible too, with colourful fish often visible close to shore.
Family-Friendly Things to Do on Hawaii Island (The Big Island)
Explore Hawaii Volcanoes National Park
Hawaii Volcanoes National Park offers a unique opportunity to witness the geological forces that shaped the islands over millennia. Kids will love discovering active volcanic landscapes, complete with steam vents, lava tubes and craters. The park offers several family-friendly trails, such as the short and easy Devastation Trail which takes you through a forest affected by a past eruption. Don’t forget to visit the Kilauea Visitor Center, where kids can learn about volcanology and the island’s natural history.
Snorkel at Kahalu’u Beach Park
A family-friendly haven on the Big Island, Kahalu’u Beach Park is renowned for its clear, calm waters and vibrant marine life. This is one of the safest snorkelling spots, perfect for kids, with shallow reefs teeming with colourful fish and the chance to spot friendly sea turtles. Snorkelling equipment is available for hire, and lifeguards are usually on duty, giving parents peace of mind as the whole family explores the underwater world.
Stargaze on Mauna Kea
For an awe-inspiring experience, head to Mauna Kea for a spot of stargazing. The visitor centre is situated at an elevation of 2,800 metres, offering some of the clearest night skies in the world. Families can arrive before sunset to watch the sky transform, and then enjoy a guided stargazing session with telescopes. Due to the high altitude, this activity is best suited for older children, and it’s important to bring warm clothing as temperatures can drop significantly.
Family-Friendly Things to Do in Kauai
Hike Waimea Canyon
Known as the ‘Grand Canyon of the Pacific,’ Waimea Canyon offers breathtaking views of dramatic cliffs and deep valleys, making it an excellent spot for family hikes. There are several short trails suitable for children, like the Cliff Trail, which provides a scenic walk to a viewpoint over the canyon. Other trails offer opportunities to see waterfalls and native vegetation, ensuring a fun outing for everyone.
River Kayak on the Wailua River
For families seeking an active adventure, the Wailua River on Kauai is perfect for kayaking! Guided tours include all the necessary equipment and safety instructions, and the kayaking itself is relatively gentle, making it suitable for beginners. Combine your river expedition with a hike to the beautiful Secret Falls, blending adventure with stunning natural scenery.
Wade the waters of Poipu Beach Park
Poipu Beach Park is a favourite among families due to its sheltered cove with calm waters, ideal for young swimmers. The beach is also a great snorkelling spot – with a variety of tropical fish and even the occasional monk seal basking on the shore – and there’s a lifeguard on duty, making it a safe choice for families. The park also features picnic tables, shaded areas and playgrounds, ensuring a fun day out for everyone.
Discover Hawaii
Feature image: Road to Hana, Maui.
