After breakfast, meet your guide at 8.30am in the hotel lobby for your journey to Kandy. Watch the landscape transform from coasts and canals to misty mountains on the drive into central Sri Lanka, enjoy lunch at Outside Restaurant, then set out on a tour of Kandy. You’ll be taken around the royal city, visiting Kandy View Point for a scenic look at the lake and the surrounding town with glimpses of colonial architecture and hillside views. Then, see the sacred Temple of the Tooth sitting beside the serene Kandy Lake, known as the most significant sacred place for Buddhists in the country, housing a tooth relic of Lord Buddha.
Your final stop today is the award-winning Santani Wellness Kandy, your home for the next seven days. On arrival, you’ll meet with the resident Ayurvedic doctor for a consultation about your meal plan. Settle into your Mountain View Chalet on a former tea plantation surrounded by acres of pristine forest before your first gourmet dinner.
Travel time: Driving – approx. four hours
Kandy city tour
With six full days of wellness ahead, Santani invites you to shape your journey exactly as you wish. Throughout your stay, indulge in nourishing, gourmet meals designed using the principles of Rasa Haya, an Ayurvedic philosophy that balances the six essential tastes – sweet, salty, sour, pungent, bitter and astringent. With no set menus, your meals are personalised to support you and your health, ensuring that every bite is both restorative and satisfying. You’ll also have access to unlimited fresh juices and herbal tea.
Ease into each day with a gentle Hatha yoga session, then be treated to daily 90-minute wellness treatments designed to restore harmony through Ayurvedic techniques in an open-air therapy room. Before your session, make use of Santani’s hydrotherapy facilities – a steam room, cedar-wood sauna overlooking emerald rice paddies and salt soak pool.
Beyond the spa, Santani’s 116-acre sanctuary is yours to explore. Follow winding jungle trails to the river, set out on a guided nature walk to towering cloud forests, cross the hanging bridge or search for hidden waterfalls. Santani’s holistic approach extends beyond treatments, encouraging mindful living through workshops and cultural experiences. Learn the art of intelligent eating, explore Ayurveda’s deep-rooted traditions, or venture into the hills for mountain biking and tea factory visits.
As your retreat nears its end, a final consultation helps you transition back into daily life, equipping you with tools to maintain the balance you’ve cultivated.
Santani wellness retreat
Indulge in your last gourmet breakfast and wave goodbye to your wellness retreat as a transfer brings you back to Colombo, stopping for lunch along the way.
In Colombo, check-in to your hotel and enjoy the rest of the afternoon at your leisure. You may like to step out to explore Colombo’s colonial landmarks, bustling markets and scenic waterfront spots, from the heritage Fort district and Pettah’s lively bazaars, to the tranquil Galle Face Green and the striking Gangaramaya Temple. Dinner this evening is at your hotel.
Travel time: Driving – approx. five hours
After breakfast, take a transfer to the Colombo Bandaranaike International Airport (CMB) for your onward journey.
Departure & Transfers:
Checkout on your final day is at 12pm. Please book your flights to depart from Colombo Bandaranaike International Airport (CMB) at any time. Airport transfers are included on the last day of your tour. Your transfer will meet you at your hotel and take you to the airport.
Travel time: Driving – approx. one hour